COURTNEY

Courtney began practicing Yoga in 2002. She felt an instant connection to the practice and immersed herself in several modalities, studying Kundalini, Vinyasa, Ashtanga, Restorative, Yin, Acro, and Hoop Yoga. She received her RYT-200 certification in 2017 and has taught at gyms, yoga studios, and festivals throughout Arizona, Virginia, Kentucky, North Carolina & South Carolina. In addition to private and group classes, Courtney leads monthly workshops, clinics, guided meditation circles, and sound baths. Courtney enjoys sharing her passion for meditation and sound healing, weaving mindfulness practices into her yoga classes with singing bowls, Rav Vast drums, Native American flutes, chimes, solfeggio tuning forks, and a gong to encourage awakening into the generous present moment. Courtney is also a Reiki Master, a Sound Healer, a Social Media Manager, and a Life Coach; further, she hosts small, intimate seasonal healing retreats.